Find yourself injured but wanting to stay active?
Over 100 hours worth of guidance to get you moving the way you want and staying active!
Includes two calls at anytime with Amanda Painter, PT, DPT.
Also includes one month of Strong and Empowered Movement Workouts.
Get the guidance and customization you deserve to get moving. Includes nutritional tips and tricks and maintenance videos to keep you staying active on your weight-loss journey.